Sports thermo underwear. Winter thermal underwear for high physical activity. Woolen and cotton thermal underwear

Thermal underwear is one of the main elements in clothing for sports and outdoor activities, designed to control your heat transfer. On how correctly the thermal underwear is selected, it largely depends on how comfortable you will be during sports, and therefore what results you can achieve.

Together with an expert from AlpIndustria Yura Serebryakov we figure out how to choose thermal underwear that suits your conditions.

The principle of layering in clothing

In clothing for sports and outdoor activities, it is customary to adhere to the principle of layering, or, in other words, the concept of three layers. Thermal underwear is the first, base layer and is designed to control heat transfer. Thermal underwear should fit snugly to the body (it is often called a second skin) in order to ensure correct thermoregulation, but at the same time not squeeze muscles and not restrict movement. Thermal underwear is followed by a second, middle layer of clothing designed to keep warm, for example, a fleece or a down sweater. Then comes the third, outer layer, which also removes excess moisture outside, allows the body to breathe under clothing and protects from external influences, precipitation and wind. For example, a jacket with a Gore-Tex membrane.

In order for the equipment to work correctly and create comfortable conditions, and not cause inconvenience, you must carefully select each layer and clearly understand for what tasks and conditions you choose clothes. Let's start by choosing a base.

What is thermal underwear, and what is it intended for

The main function of thermal underwear is to control heat exchange by removing moisture. When you sweat during intense movement, thermal underwear does not accumulate sweat in itself, but removes excess moisture from the body and does not allow you to "cook" under clothes. If you find yourself in cold conditions and / or not actively moving, thermal underwear helps keep you warm. It is this functionality that distinguishes specially designed thermal underwear from ordinary cotton and synthetic clothing.

For the manufacture of thermal underwear, technological synthetic fibers, high-quality soft wool, most often merino wool, or a combination of these materials are used. Cutting thermal underwear often involves a combination of materials with different composition, density and properties (ventilation, insulation, muscle support) in different zones.

Composition: thermal underwear made of wool, synthetics and combined materials

Wool, in general, has better thermal insulation properties than synthetics, but absorbs moisture more actively. With intense loads (running, freeriding), this will become a tangible disadvantage: the person sweats a lot, the thermal underwear absorbs a large number of moisture that does not have time to be removed outside and lingers in clothes - a person begins to "cook" and experience discomfort. Therefore, for intense loads, it is preferable to choose synthetic thermal underwear, which will properly remove moisture and control heat transfer, preventing overheating and hypothermia. If you are facing less intense loads, passive rest, being in very low temperatures, you are looking for thermal underwear for the city or you are freezing quickly, give preference to a base layer made of wool, with its good thermal insulation properties.

Please note that in some cases, woolen thermal underwear can cause irritation, especially on sensitive baby skin. Therefore, we recommend that adults try on clothes before buying, and for children, choose synthetic models.

Thermal underwear for men, women and children

In general, women's and men's thermal underwear does not differ much from each other. The cut of specialized female models takes into account the peculiarities of the female figure and, since girls usually feel more cold, has more insulated zones.

For the manufacture of children's thermal underwear, synthetics are often used, because wool can cause discomfort to the sensitive skin of a child. As a rule, the main task of children's thermal underwear is not to remove moisture, but to keep warm, so it is usually denser than "adult" models.

In general, the models of thermal underwear differ from each other in composition, in the presence of compression properties, in the recommended temperature regime and in design features. When choosing, you should be guided by several points:

  1. Exercise intensity / high, medium or low activity
  2. Temperature Range
  3. Your individual cold tolerance

Thermal underwear temperature range

As a rule, manufacturers indicate the recommended temperature regime and preferred activities in the title or description of the product. For example, the Swiss brand Odlo divides its models of thermal underwear into several lines:

  • Ultra-lightweight thermal underwear from the Cool line is designed for the hottest weather
  • Models marked Light are designed for summer sports, they are lightweight clothing made from thin fabric, the main task of which is to wick moisture away from the body
  • Warm - insulated thermal underwear for cold weather and winter sports
  • Models marked X-Warm are designed for the coldest temperatures

The choice of thermal underwear depending on the activity and intensity of the load

First of all, when choosing thermal underwear, you should focus on the degree of activity: whether it will be high, with intense constant loads (freeride, trail running), medium (mountaineering, hiking) or low (walking in the city, fishing). The main task of thermal underwear for outdoor activities and sports is to control heat exchange due to the timely removal of moisture from the body in order to prevent overheating or hypothermia. With low activity, sweating is less, so the main task of thermal underwear for passive rest is to keep warm.

For low activity it is recommended to choose thermal underwear made of wool, for example, Bergans. It retains heat better than synthetics and does not lose its properties over time, is well suited for everyday wear. Synthetic thermal underwear is also worth considering. Its advantages are density, good moisture removal and ease of maintenance.

Thermal underwear for outdoor activities and sports can be divided into compression and non-compression. Compression provides support for the muscles, stimulates blood circulation - the muscles work correctly and are not overloaded. Such underwear usually has a zonal design (X-Bionic, The North Face). Each area of ​​clothing is responsible for a specific process: improved moisture removal (under the arms and in the abdomen), increased heat retention (in the chest, lower back, shoulders), etc. Compression creates discomfort at low activity. High activity non-compression thermal underwear usually consists of synthetics (Odlo, Arcteryx, The North Face) or synthetic wool blend (Peak Performance) and works best when you move. By the way, as a basic, universal thermal underwear (or, if you are buying thermal underwear for the first time), the Peak Performance model is almost ideal: in areas with increased sweating, synthetics are used with its good moisture-wicking properties, and in areas that freeze faster than others, wool is used with its the ability to keep warm.

Generally, for hiking, trekking and mountaineering suitable for medium or high density thermal underwear, with good breathability and without compression. You can take two sets for the ascent: one for the ascent / assault, the second, more insulated, for changing at the base camp (or as a backup option). For winter mountaineering and high-altitude ascents, as well as for winter expeditions, you can consider Power Stretch thermal underwear: it is designed for low temperatures and can even be used as a middle layer.

For downhill skiing, on prepared slopes or off-piste, and trail running and running training, it is worth choosing a compression thermal underwear. It will support the muscles and stimulate blood circulation, which is important with constant movement and intense exertion. For these sports, it is also important high rates moisture wicking and breathability. Thermal underwear for winter sports, as a rule, has a zonal design - a combination of zones with insulation (for example, in the area of ​​the shoulders, chest and lower back), reinforcement (for example, in places of increased wear, in the area of ​​the elbows) and ventilation zones (in places of increased sweating). Base layer for summer activities will have a lower density in order to accelerate the removal of moisture from the body.

Manufacturers regularly develop models for specific sports: taking into account the specifics of loads, their average intensity, as well as seasonality. However, choosing thermal underwear is a very individual process. It depends on your personal characteristics (how you tolerate the cold), your activity in a particular sport. Someone in -10 ° C in the city is cold even in Power Stretch thermal underwear and a puff, others for a harsh winter expedition will find a model with medium insulation sufficient. Someone prefers to have a separate set of thermal underwear for each type of activity, another will choose 1-2 of the most universal sets for all cases.

Thermal underwear options for alpine skiing, off-piste skiing and ski tour

Peak Performance Multi LS180 Thermal T-shirt

Universal model from combined material... Suitable for both riding and passive use. Good value for money.

  • Material: 50% merino wool, 46% Thermo ° Cool® polyester, 4% elastane
  • Raglan sleeve
  • Flat seams
  • Weight: 220g
  • Made in bangladesh

Thermal coveralls Peak Performance Multi SJ180

  • Material: 50% merino wool, 46% polyester (Thermo ° Cool®), 4% elastane
  • Flat seams
  • Weight: 160g
  • Made in bangladesh

Women's The North Face Hybrid Long Sleeve Crew Neck

Universal model. Optimal fit, light compression and maximum breathability.

  • Material: 87% HyActive ™ polypropylene hollow fibers, 10% polyamide, 3% elastane
  • Hypoallergenic material
  • Antibacterial treatment
  • Flat seams
  • Weight: 150g
  • Made in Italy

Warm, quick-drying polyester model. Under the armpits, inserts made of lighter and more breathable material.

  • Material: polyester 100%
  • Ergonomic fit
  • Weight: 230 g
  • Made in Moldova

Women's thermal shirt Odlo X-Warm

A good choice for those girls who value comfort and love warmth. Thanks to the zonal fleece insulation, you will not freeze on the lift. Thinner material is used in areas of increased perspiration, so you will stay dry while riding.

  • Material: 100% polyester
  • Effect by ODLO prevents the appearance of bad smell
  • Fleece panels on shoulders and torso
  • Tight fit
  • Flat seams
  • Made in Romania

Mountaineering thermal underwear options

Arcteryx Phase AR Crew LS Men's Thermal T-shirt

A good option as a basic kit for climbing in not the most extreme conditions. Medium-density thermal underwear, optimally removes moisture and effectively maintains the correct temperature balance.

  • Material: Phasic ™ AR UPF 50+, Phasic ™ SL UPF 25
  • Antibacterial treatment
  • Anatomical cut
  • Flat seams
  • Weight: 160g
  • Made in vietnam

Arcteryx RHO AR Zip Neck Thermal T-shirt

Mid-weight thermal underwear made from Polartec® Power Stretch® technical fleece. Elastic, anatomically shaped and with good moisture management. And the corporate laconic design and the unique color from Arc "teryx.

  • Material: Polartec® Power Stretch® (90% polyester, 10% elastane)
  • Laminated zippered chest pocket
  • Flat seams
  • Weight: 280g

Elastic thermal shirt for the winter season.

  • Material: 53% Polyester, 37% Nylon, 10% Lycra
  • Antibacterial treatment
  • Seamless construction
  • Thumb-hole cuffs
  • Weight: 150g

Thermal underwear options for trail running

Arcteryx Phase SL Crew LS Men's Thermal T-shirt

Thermal underwear made of lightweight, thin synthetic fabric. Provides maximum breathability. Very elastic, does not hinder movement.

  • Material: Phasic ™ SL (70% polyester, 30% polypropylene)
  • UV Protection Factor: UPF 25
  • Let's start with a trivial advice that we all often neglect - follow the manufacturer's recommendations. They can usually be found on a sewn-in garment tag or in the accompanying instructions, as well as on the brand's website.

    There are some general rules thermal underwear care. The base layer is in contact with the skin, actively absorbs sweat and odors and therefore needs regular care:

    • Ventilate your thermal underwear outdoors after each workout to avoid the build-up of unpleasant odors.
    • Wash by hand or machine in a delicate cycle up to 30 ° C.
    • At machine washable it is recommended to wash thermal underwear with clothes of similar colors and do not fill the machine to capacity.
    • Better yet, collect thermal underwear together and wash separately from all other items.
    • If you are going to wash thermal underwear with all the rest of your clothes, it is better to set aside items with zippers, buckles and Velcro so that during washing they do not damage the base layer and leave no snags. You can also use a special mesh bag for washing laundry.
    • Whenever possible, use a delicate detergent, liquid products preferable to powder.
    • Rinse thermal underwear thoroughly after washing.
    • It is not recommended to use fabric softener, chlorine-containing products, bleaches, antistatic agents, or to iron thermal underwear.

They require careful, and most importantly, the right choice uniforms. An important place here is occupied by thermal underwear, which must perform two important functions: keep warm and remove moisture from the body. We will teach you the right choice of this important piece of equipment, which is required for practicing any kind of winter sports.

Introductory word about thermal underwear

Several factors can influence the choice of lingerie: personal taste of each of us, needs and requirements, financial opportunities. But all these parameters fade into the background when it comes to the characteristics of the linen itself. They should play a primary role at the moment when thermal underwear for sports is selected.

In appearance, ordinary underwear is not much different from the special one, which is intended for athletes. For men, underpants are provided, which are complemented by turtlenecks. Women can choose for themselves a sweater or a T-shirt, shorts or leggings.

The main feature that must be present in thermal underwear is the air gap. It allows the body to retain heat for a long time and promotes the evaporation of moisture. High-quality thermal underwear can be used every day and not only during sports. It does not cause discomfort, does not cause inconvenience and does not stand out under normal clothes at all.

Laundry selection parameters

Having chosen once high-quality, the best of all the proposed options, thermal underwear, you can no longer return to the problem of choice for a long time. High-quality ski clothing perfectly tolerates washing (without twisting and spinning), intensive use, does not lose color, shape and quality.

Material is the basis of any linen

There are several types of winter underwear, with a different set of characteristics. If keeping warm is in the first place, and not so important, then you can safely choose thermal underwear made of wool or cotton. But if, in addition to the previous parameter, high-quality sweating is also required, then synthetics must be present.

For allergy sufferers, a new underwear has been developed, which consists of three layers. The secret lies in the addition of hypoallergenic, completely natural fabric that makes up the middle layer.

The choice of thermal underwear is necessary depending on how active your chosen sport is. If physical activity is on high level, then first of all it is necessary to pay attention to polypropylene. This material is unmatched in its ability to wick away moisture that is produced by the body. This is the kit that every climber should have. An alternative to polypropylene is polyester, which is also an excellent conductor for moisture.

If your choice fell on snowboarding, then the best thermal underwear in this case should be made of polypropylene and have wool or cotton in its composition. These types of winter sports involve intense activity, which alternates with calm and sedentary skiing. Therefore, special linen is required. Since these clothes contain natural materials, they will need to be changed every 7 hours.

Heat gradations

All thermal underwear that is produced in the world is divided into certain categories. These are called grades of warmth. This characteristic has great importance, a frivolous attitude towards her may have. There are four gradations in total:

  • silk;
  • medium;
  • heavy;
  • polar weight.

Those clothes that belong to the first two of the categories presented are well suited for snowboarders, skiers and joggers. But the remaining categories should be considered only if it is planned to be in severe frost conditions for a long time in a sedentary state. It is very important not to confuse and choose the right clothes, otherwise you can get frostbite or experience all the "delights" of overheating.

Choosing the right manufacturer

It's not all that simple here. On the Internet and in ordinary stores, you can find hundreds of offers that differ in price, characteristics, fabric composition and manufacturer. Not all of them are worthy of attention, only some companies offer really high-quality thermal underwear that will not fail on a mountain slope, will meet the declared characteristics and will last a long time.

Such manufacturers are Burton and Helly Hansen. They focus mainly on the production of thermal underwear for active winter sports. Lightweight and comfortable underwear will suit every snowboarder and skier. But manufacturers with Scandinavian roots mostly specialize in the production of very warm, high-density underwear, which is more suitable for climbers or lovers of real winter fishing. These manufacturers are Aclima, Brynje and some other companies.

The products of not all companies are freely available for Russian athletes. For example, Merino Skin from Australia is not represented in Russia, so you need to make a lot of effort to get a kit from this manufacturer. But believe me, these clothes are worth it. It contains natural and the highest quality wool of merino sheep. Such products are distinguished by an extremely simple cut, which causes many sincere surprise. The material is incredibly elastic and durable.

Other, no less important points

But the features of the choice of underwear do not end there. You can choose a high-quality and correct set, but it is wrong to try on or supplement it with ordinary underwear, which absolutely cannot be done.

  • We carry out the fitting correctly.

Fitting is mandatory step when choosing lingerie for winter sports. It is strictly forbidden to buy blindly, no matter how the seller assures you that there is the best thermal underwear in front of you, which seems to have been created for you personally. We put on the selected kit and begin to squat, move our arms and legs, and turn our body. At the same time, not the slightest discomfort should arise: compression, pressure, sensation of seams and labels. But at the same time, the thermal underwear should fit the body fairly tightly, in no case sag, but also not squeeze.

  • Savings are inappropriate here.

A high-quality kit cannot be cheap - this is a reality of life, with which you only need to come to terms. Correctly selected thermal underwear made of quality material will justify its cost in full. If a men's kit is required, then the average cost will be around 2 thousand rubles. Women's thermal underwear will cost, on average, a thousand rubles less, as well as universal.

A set of underwear often needs to be supplemented with thermal socks, the characteristics of which are identical to those discussed above. For a pair of such special socks, skiers often pay 1.5 thousand rubles.

Do not skimp when choosing thermal underwear. It is these clothes that will not allow your body to freeze, quickly absorb sweat without leaving a smell from it. Let nothing darken your holiday among the snow-white snow - choose high-quality thermal underwear correctly.

As a rule, foreign manufacturers dealing with sports underwear use the term "functional underwear". We use it a little less often. Not only buyers, but also people working as trade consultants, when talking about underwear, call it "thermal underwear".

Thermal underwear is made of synthetic and natural materials. There are many different models of thin and thick materials, which differ in moisture management and heat retention. It is necessary to understand the important fact that different products must be used to solve various problems.

To choose the right thermal underwear, three factors must be taken into account: air temperature, intensity of exercise and personal reaction to cold and heat. Based on this, manufacturers of thermal underwear offer models for sports and everyday wear in different options- cool (cold), light (light), warm (warm), x-warm (very warm).

An option for skiers and snowboarders is thermal underwear made of lightweight fabric, with the help of which high-quality moisture removal is ensured, but without heat preservation. This is necessary in order to alternate active movement and rest phases.

Thermal underwear used by athletes and fans of extreme recreation can be classified according to the materials:

  • natural - wool, cotton, silk;
  • artificial - polypropylene, polyester, polyamide, elastane;
  • mixed.

Woolen and cotton thermal underwear

To create functional underwear, cotton and wool are used in different proportions. Manufacturers who deal with this product test it. Things are checked for allergens, fibers that are harmful to the skin. Of course, how pleasant it is to wear such items depends on the amount of cotton and wool fibers in the underwear. The only drawback of natural materials is that they can gradually soak in water. Accordingly, after a few hours, such things become unusable. People who plan to go out on the slope should remember that at the end of the day they will not have the most pleasant sensations from such models.

For the most part, the warmest functional products are made of 100% wool. Alpine skiers and snowboarders should not use such things. It must be understood that the wool that is worn on the body, in the event of physical activity, injures the skin. This material can cause serious allergic reactions. Among other things, woolen things have a lot of weight, this is a very significant factor. If you choose a well-made synthetic thermal underwear, in which there is cotton, you can get things that are comparable in terms of warming properties with heavy things made of wool.

Synthetic thermal underwear

All those disadvantages that are inherent in natural thermal underwear do not have synthetic underwear. Synthetics wick moisture away from the body well, dry quickly and prevent the body from overheating. In addition, synthetic thermal underwear has increased wear resistance compared to natural counterparts and weighs much less. However, synthetics give off an unpleasant odor with intense and long wear.

Most Popular synthetic materials- polyester and polypropylene. There are a large number of models on the market different manufacturers from these materials. Such models do an excellent job of moisture separation, which means that they dry out very quickly. For example, things made of polypropylene do not absorb moisture at all.

Fabric structure

In the process of manufacturing technological thermal underwear, a variety of secret methods are used. The quality of the laundry depends on the composition of the material and its thickness. Many modern designs use two-layer fabrics. The first layer ensures tight contact with the skin. It has breathability, excellent moisture release properties. The main material of such linen is polymers.
With the help of the outer layer, moisture evaporation is ensured, it has excellent warming properties. This uses the capillary effect. The material has a cellular structure. Moisture is distributed through the cells over the surface. Among other things, cells are a kind of containers with air necessary to provide additional thermal insulation. This design is needed to create a "direction" of the fabric. When a drop of water hits plain cotton, it passes through the material, and the speck will be the same size on both sides. But when water gets on such a fabric from the inside, then the size of the spot on the other side is larger. In this case, there is an increase in the evaporation area, as well as the distribution of moisture from those places where there is intense moisture separation. As a result, the laundry will dry out.

The advantage of such products is associated not only with the subjective feelings of the consumer. According to research results, it is known that things that wick moisture away quickly save the energy needed to heat and evaporate the water that is released when the body is under heavy stress. At the same time, the material of the inner layer removes moisture, saving the body from cooling.

Features of the use of functional underwear

Lingerie is the first layer of skier and snowboarder layered clothing. Of course, clothes can have several layers: the first will be technological thermal underwear, the second may be a warm sweater, taking into account the air temperature and riding style, the third outer layer - membrane material which insulates the body from the wind. Can't reach good result wearing modern, functional underwear underneath simple clothing. This approach is considered to be wrong. All the advantages inherent in thermal underwear can be negated. For example, moisture that passes through the inner layer will meet the moisture barrier. Of course, because of this, the wetting process will be very active. Accordingly, if you use functional underwear, then you need to purchase the same type of outerwear.

Antibacterial protection

To reduce the odor that occurs during prolonged use of thermal underwear, manufacturers carry out a special antibacterial treatment. Granules, in which a special composition is present, are included in the structure of the tissue. With their help, long-term wear of things is ensured. But one important drawback should be noted: these compositions are not the most durable. They are washed off after a few washes. But the movement of progress cannot be stopped, many interesting developments appear every day. For example, modern species thermal underwear has the finest silver threads woven into the material. This antibacterial protection technology is considered one of the best today.

How to choose the size of thermal underwear and what to look for?

It is very important to define your priorities. It is important to know where you will use the laundry and at what temperatures. In the store, you can start choosing lingerie for the characteristics of your figure. It is important to check how tightly the underwear fits your body, but discomfort is unacceptable, movements should not be constrained. Pay attention to the properties of seams and elastic bands, their quality is of great importance in order to use things comfortably. One of the main factors in favor of purchasing thermal underwear is the presence of a "flat" seam made with outside... Such a seam is elastic and soft, the skin is not chafed by it.

Which manufacturers of thermal underwear to choose?

Today, thermal underwear is produced by literally all companies that work in the field of clothing for winter sports. Thermal underwear for most manufacturers is just one of the products in a large assortment. But there are also highly specialized manufacturers of thermal underwear for which its development and production is the main activity. Top three industry leaders:

There are good models of thermal underwear from manufacturers of ski equipment:

Of course, when choosing things, one cannot but pay attention to their cost. It varies from factors such as brand awareness, manufacturer's and seller's pricing policy. It so happens that the price of things belonging to the same class differs by half. It is important to understand that there are many fakes on the market. It is best to go to a specialized store, where you will be offered a warranty.

How to choose thermal socks?

A wardrobe item such as socks is very important for skiers and snowboarders. Thermal socks should be high-tech, both in fabrics and in structures. Today companies produce real masterpieces with a variety of technological features. First of all, modern models of this type of socks have no seams. In this case, the sock looks one piece, the seams go to the side. In the process of manufacturing such products, diffusion technology is used; they resemble decorative patterns. The highest quality socks have two layers of directional material. In the inner layer, a mesh is used, the basis of which is polymer synthetic moisture-wicking materials. Socks not only guarantee moisture wicking and heat retention, they also reliably protect the muscles of the legs. With the help of the outer layer, excellent moisture separation is ensured, it has excellent warming properties. This layer is connected to the inner layer, after which the product looks solid.

It is necessary to speak separately about the main differences in the designs of such products. First of all, the lift is performed without seams, so the foot in this part is not rubbed. Further, in the knitting of the sock there is a high density on the ankle joint. More bulky material applies just below and above. With its help, tight contact is ensured in different places... Finally, it should be noted that the material has a higher density by outer surface fingers. Thanks to this, the socks can be used for a long time.

The most modern socks have a special construction in the shin area. Here is used unusual pattern, in which there are materials that differ in thickness. Where the thickness is greater, pressure is well absorbed, and in those places where the fabric is thinner, moisture removal occurs in the upper direction. The most expensive models are made of shock-absorbing sections of a special shape at the bottom of the toe, on "bones".

Skiing, snowboarding, skating - these winter fun, of course, cause a storm of emotions and charge us with a good mood, but, unfortunately, a glass of hot tea or a glass of invigorating mulled wine will not save us from cold and colds. This article will focus on thermal underwear, as one of the most important pieces of equipment for any athlete.

Initially, thermal underwear was intended for athletes - climbers, skiers, skaters, but in the future, its merits were highly appreciated among ordinary people and, soon, thermal underwear became a common phenomenon even for people completely far from sports.

Sometimes thermal underwear is divided into several categories:

The latter type can be used even in summer - in this case, the underwear does not warm the body, but, on the contrary, protects the body from overheating by removing moisture.

When choosing thermal underwear for active recreation, you need to pay attention to its functionality. Thermal underwear for athletes is made mainly of synthetic fibers of a capillary structure, which provide intensive moisture removal and heat retention. People involved in outdoor sports know that at the end of a workout, heated muscles cool off quickly, which in turn leads to serious illness and subsequent injury. The main reason for the rapid cooling is wet linen, which has absorbed the athlete's increased sweating. The only fabric that does not absorb moisture is synthetics. Synthetic materials such as polypropylene and polyester have the ability to pass moisture through their fibers without absorbing it and the smell of sweat, are lightweight, and also have good ventilation. The better the linen gas exchange system, the more comfortable you will be in it. The removal of moisture in thermal underwear occurs due to the presence of hollow villi, thanks to which droplets of sweat, falling on the fabric through microtubules, penetrate to its surface. Quite often, the addition of a natural thread to the composition (for example, Merino wool) improves the characteristics of thermal underwear: it does not absorb odors, has a low weight and good thermal insulation. Suitable for skiing, speed skating, hockey, mountaineering, cycling and other sports where the main goal is to achieve relaxed movements and keep dry

For figure skating, curling or freestyle, you need to think about how not to overcool the body during a long stay on ice. Therefore, in this case, it is necessary to buy thermal underwear with a large percentage of natural fibers, namely woolen or cotton underwear, the interlacing of the fibers of which is a reservoir with warm air. Therefore, the body temperature always remains comfortable.

So if:

1. You are an amateur athlete, then the best option there will be synthetic thermal underwear with cotton fibers.

2. If you are a professional athlete, it is better to opt for synthetic thermal underwear with wool elements.

The best thermal underwear for snowboarding is synthetics with the addition of natural fibers, because materials such as wool or cotton do not dry well, absorbing a lot of moisture. It shows itself well when worn for no more than 3-8 hours, but the more natural fibers, the faster the fabric is saturated with water, as a result, the linen ceases to isolate moisture.

Thermal underwear for snowboarding is produced by the following companies: Morgan Mills (USA), MILLET (France) - Carline series, LOWE ALPINE (USA) - Dryflo series, VAUDE (Germany) - Ecolog series, MJ Sport (Finland ), Levron (Czech Republic), Marmot (France), "" TG 900 Moira "" (Czech Republic), SWEDTEAM - (Sweden), NORTH CAPE, ODLO, HELLY HANSEN and others.

When buying thermal underwear, pay attention to the maximum comfort and the absence of stiffness of movements in it. When you try it on, it simply must adhere to the body. Do not rely on the size indicated on the label, which, by the way, must be sewn on the outside to avoid chafing on the skin - another sign of quality thermal underwear.

As we read above, thermal underwear for athletes is made of soft and thin fabric and, accordingly, requires careful personal care. It must be washed on a delicate cycle without spinning; it is also not recommended to use powders containing chlorine and iron it.

Everything that concerns the cost, then thermal underwear, of course, will be much more expensive than ordinary underwear. However, a lot here depends on the purpose for which it is intended, what materials it is made of. The brand also plays a significant role in determining the final cost. However, people who have tried thermal underwear, as they say, on themselves, who have appreciated all its advantages, agree with such an overpayment. In fact, this is a payment for your own comfort and convenience.

So, a men's long-sleeved T-shirt from the Graft company will cost only 3000 rubles, and underpants about 1500-2000 rubles. Similar prices are available for similar women's clothing. And the nursery is not much cheaper. For example, the Reima teenage kit will cost you about 2,500 rubles. Thermal underwear described in this article, as well as much more, you can purchase in the online store protect-group.ru

And remember, purchasing only high-quality thermal underwear, playing sports will bring you a lot of pleasure!